Healing That Honors Your Story,

Meets Your Nervous System,

& Empowers Your Future.

No matter where you are in your healing journey-

we'll meet you there, with proven tools that create safety,

release shame, and rebuild self connection in person and online.

✨Schedule a Free Discovery Call✨

Safety First

Proven somatic tools that

regulate your nervous system

Clarity

Release shame and

reconnect with. your authentic self

Breakthrough

Step into confidence,

wholeness, and future freedom

Trauma-Informed

Coaching

Private 1:1 sessions

personalized healing

taking limited applications

Calm your nervous system& release shame
Reconnect with your authentic self
Tools tailored to your story+pace

VIP

Healing Days

Immersive intensives

for deep breakthroughs

only 3 private intensives available this season

3-6 hour private intensives
Reset patterns & Create lasting shifts
Leave with a clear, personalized plan

Unlocking

Narcissistic Trauma

Small-groups for survivors

ready to reclaim themselves after narcissistic abuse.

limited 5 seats per circle

Survivor-led, validating support
Break free from cycles of self-doubt
Heal in a safe, connected circle

Looking For Support for Teens & Families?

Alongside personalized coaching, I also host trauma-informed workshops that help parents and teens recognize red & green flags, build emotional safety,

and break unhealthy cycles before they take root.

✅ Join The Waitlist

📖 Download Your Free Parents Guide

💛What Clients

Are Saying💛

real stories of healing, growth and transformation

Sommer has a gift for seeing the patterns I overlooked. I left every session lighter, stronger , and more myself -

Michelle

I learned why patterns seem to keep repeating and why my nervous system has been addicted to high stress, its all I have know. I am learning peace, and my life is has been more balanced- Amee

I always look forward to my session with Sommer. I use to feel like a failure when I would tell my story. Here I am safe, and also starting to live more confidently - G.T.