Local Wellness Gatherings
Each quarter, we host cozy in-person meetups to support local businesses, spark healing conversations, and foster authentic connection. These spaces are designed for reflection, real talk, and shared growth on your wellness journey.
First to Know About Workshops
When you're part of our community, you’ll be the first to hear about upcoming trauma-informed workshops, group coaching programs, and wellness intensives.
Stay Connected Online
We share daily encouragement, reflective prompts, and healing tools on social media.
Follow along:
Coming Soon- Free Resource
Free Download - Gaslighting Recovery Tracker
We’re creating a, trauma-informed tracker to help you notice patterns, regulate your emotions, and reflect as you recover from gaslighting.
Join the community list to be the first to receive it.
Parents Guide
Free Resource
Red Flags IN Teens Guide
Catch Me Live at the U&I Conference!
I'm honored to be a featured speaker at the upcoming U&I Conference, a powerful event centered on healing, identity, and transformation. Join us for a day of impactful speakers, real talk, and soul-centered connection.
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