Reclaim Your Peace.

Rebuild Your Confidence.

Rewrite Your Story.

Trauma-informed coaching and nervous system healing for survivors

ready to step out of survival mode and into self-connection.

BELIEF #1

You have the power to take control of your healing journey, rebuild your confidence and reclaim your worth.

BELIEF #2

Healing isn’t just about surviving—it’s about feeling safe in your body, steady in your relationships, and strong in your identity.

BELIEF #3

Every survivor deserves compassionate, faith-aligned support while exploring past experiences and building a life of safety, peace, and freedom.

A glimpse into my story

I know what it feels like to lose yourself inside toxic cycles. For years, I lived through patterns of narcissistic abuse, unhealthy relationships, and self-abandonment. I understand the pain of carrying shame that was never yours to hold, and the exhaustion of living in constant fight-or-flight.

But I also know the freedom that comes from healing. Through faith, nervous system regulation, and trauma-informed recovery, I rebuilt my confidence, reclaimed my worth, and discovered a life beyond survival mode.

Now, I walk alongside others who are ready to break cycles, find their voice, and live a life rooted in peace, authenticity, and self-connection..

“It’s never too late to heal and live the life you deserve.”

💫Credentials & Training💫

Certified Narcissistic Abuse Specialist™

Certified Somatic Trauma-Informed Coach (ICF accredited)

Wellbeing Practitioner Certified

Brainspotting Practitioner, Level 2

Certified Mental Health First Aid Practitioner

Trauma-Informed Coach + Franchise Partner with The Mental Wellbeing Company

U& I Breakout Speaker 2023 & 2025

My mission is to merge trauma-informed science,

nervous system regulation, and faith-based guidance

to help survivors reclaim their confidence,

restore their sense of safety,

and rewrite their story with courage and clarity.

- Sommer

TESTIMONIALS

What clients are saying

“If you’re on the fence about working with Sommer, see it as an investment in yourself. We spend so much on things that give nothing back. This investment will. You’ll gain tools to shift your thoughts and write a new narrative—based on who God says you are, not the lies of confusion or destruction.”

— R.A.

“I thought my life would always feel sad, shameful, full of guilt, and without hope. I didn’t realize how much I was drowning until I felt safe enough to talk to someone like Sommer. It’s been life-changing to share my story—freeing, comforting, and validating. Now I feel hopeful and positive again.”

— L.H.

"My biggest takeaway in working with Sommer is I have found a safe place to be vulnerable and to be able to speak things that l keep inside. It is knowing that I am doing something to help me and helps me to know that l won't always be here in this place of hurt. Working with Sommer has given me hope and has opened many new doors I did not have the confidence to open for years.."

- N.M

✨Ready To Take The Next Step ✨

Apply To Work With ME