Sommertime Soul is an online trauma-informed coaching service specializing in narcissistic abuse recovery and trauma unlocking mentoring. Our transformational coach, Sommer, provides a safe space to heal from trauma, rebuild confidence, and cultivate a new self-image.

Our coach, Sommer, is a Certified Narcissist Trauma Informed Coach™, Narcissist Abuse Specialist™, Brainspotting Practitioner, Somatic-Trauma Informed Coach, DISC Profile Analyst, and Relationship Coach. She has personally experienced and overcome narcissistic trauma and is dedicated to helping others on their healing journeys.

We help individuals who have experienced relationship trauma and narcissistic abuse. Our services are designed for those seeking to heal from the deep impact of narcissistic abuse, rebuild their confidence, and transform their lives. We do not work with married couples but can refer them to a couples therapist.

We offer a variety of services including:

• Single Sessions

• Six Week 1:1 Private Containers

• Mastermind: Elevated Soul (Coming Soon)

• Physical/Mental Health: Gut Health (Coming Soon)

• Brainspotting: Trauma Unlocking Modality (Coming Soon)

• Group Coaching: Outshine The Narcissist (Coming Soon)

Understanding if you're dealing with a narcissist can be complex. We work with you to recognize signs of narcissistic behavior, understand your trauma, and develop strategies to cope and heal.

Brainspotting is a therapeutic technique that helps process and overcome trauma by locating and healing the neurophysiological sources of pain. It involves focusing on specific eye positions to access and release trauma stored in the body and brain.

A trauma-informed approach recognizes the impact of trauma on individuals and integrates this understanding into the coaching process. It emphasizes safety, empathy, and empowerment, ensuring that clients feel supported and understood throughout their healing journey.

Healing from narcissistic abuse varies for each individual. It can take six months to several years, depending on the extent of the trauma and the individual's unique circumstances. Our focus is on you and your healing process, not on the abuser.

At Sommertime Soul, our focus is on healing you, not on the abuser. We provide a safe space to unpack trauma, understand your experiences, and work towards a positive, empowered future. Our certified trauma-informed coach uses proven techniques to help you recover at the brain and body level.

You can get started by booking a free clarity call with our coach, Sommer. During this call, you can discuss your needs, ask questions, and learn more about how our services can help you on your healing journey.

Choosing Sommertime Soul means partnering with a coach who has walked the path of healing from narcissistic trauma and is equipped with the knowledge and tools to guide you through your recovery. Our approach is empathetic, personalized, and focused on helping you reclaim your life and thrive.

 To work with Sommer, fill out our inquiry form on the website. Sommer will personally get back to you to discuss your needs, the available services, and how you can begin your healing journey.

Coach Sommer has personally walked the path of healing from narcissistic trauma. Her journey led her to understand the deep impact of narcissistic abuse and inspired her to help others. Outside of therapy, she has educated herself extensively on narcissistic abuse and trauma recovery, enabling her to mentor and guide others effectively.

Coach Sommer is highly qualified with the following certifications and specializations:

• Certified Narcissist Trauma Informed Coach™

• Narcissist Abuse Specialist™ (CPD Certified)

• Brainspotting Practitioner

• Somatic-Trauma Informed Coach (ICF Accredited, in training)

• DISC Profile Analyst

• Relationship Coach

These qualifications equip her to provide comprehensive and empathetic support to individuals recovering from narcissistic abuse.

Each person's healing journey is unique. We recommend starting with six sessions to begin the process. After these initial sessions, we will create an individualized plan tailored to your specific needs and experiences. 

During your first session, we will discuss your current situation, your experiences, and your goals for healing. This is a safe space for you to share your story, and we will begin to identify the key areas to focus on in your healing journey. 

All our coaching services are provided online, allowing you to access support from the comfort and privacy of your own home.

You can book a session by filling out the inquiry form on our website. Once you submit the form, Sommer will personally get back to you to discuss your needs and schedule your first session.

All our coaching services are provided online, allowing you to access support from the comfort and privacy of your own home.

We offer emotional support during family court preparation, helping you navigate the challenges and stress associated with legal proceedings. Our goal is to empower you and provide you with the tools to handle these situations confidently.