A trauma-informed educational LIVE workshop
You’re choosing understanding over self-blame.
This trauma-informed workshop is designed to help you understand how trauma impacts the body and nervous system without reliving the past or being pushed to share.
This space is supportive, grounded, and educational.
You’ll be able to listen, learn, and take what’s helpful at your own pace.
Next Step-
Both sessions cover the same material.
Choose the date that works best for YOU.
You're in the right place if you've been waiting for clarity
Instruction led by a multi-certified trauma-informed coach and instructor with lived experience of narcissistic, emotional, physical, spiritual, and financial abuse, and healing with a passion of bridging education with real understanding.
• 90 minutes of trauma-informed education
that explains why your body reacts the way it does
• Neuroscience-backed insight
that brings clarity to survival responses (fight, flight, freeze, fawn)
• A clear understanding of coercive control , manipulation & abuse
and how it impacts the nervous system over time
• Practical insight you can apply immediately
personally or professionally
• CPD-accredited learning
• Optional Q&A
(listening quietly is always welcome)
© 2026 Sommertime Soul. All rights reserved.
This workshop is delivered in collaboration with The Mental Wellbeing Company and is educational in nature. It is not a substitute for medical, psychological, or legal advice.
Participation is voluntary, and you remain in control of your experience at all times.