Hello and welcome to Sommertime Soul! I'm Sommer, a Transformational Life Coach and certified specialist dedicated to helping you heal and thrive after narcissistic trauma. At Sommertime Soul, we believe that everyone deserves to live a life free from the shadows of past pain, and our mission is to guide you on this transformative journey.

Our Journey

My own experience with narcissistic abuse has been the driving force behind Sommertime Soul. I've walked the path of pain and recovery, and I understand the profound impact it can have on every aspect of your life. Over the years, I’ve dedicated myself to learning and mastering various therapeutic techniques that address both the mind and body. My goal is to ensure that you don't have to navigate this journey alone.

What We Do

At Sommertime Soul, we offer a range of services designed to support you through your healing process. Our approach is holistic, combining cognitive and somatic techniques to address trauma at its root. Here’s what you can expect:

• Trauma-Informed Narcissist Abuse Coaching: We provide specialized coaching that helps you understand and recover from the effects of narcissistic abuse. Our methods focus on healing the brain, mind, and body, fostering deep and lasting transformation.

• Brainspotting Therapy: This innovative therapy helps locate and heal the neurophysiological sources of pain and trauma. By focusing on specific eye positions, we can activate and process the trauma, allowing your brain and body to naturally heal.

• Somatic Trauma Healing: Recognizing that trauma is stored in the body, our somatic approach works on the mind-body connection, helping you release and heal from the physical manifestations of trauma.

Why Choose Sommertime Soul?

Choosing to work with Sommertime Soul means choosing a partner who truly understands your pain and is equipped to help you heal. My certifications and training, including being a Certified Narcissist Trauma-Informed Coach and a Brainspotting Practitioner, enable me to offer you comprehensive and empathetic support. Together, we’ll work on:

• Breaking free from limiting beliefs and core wounds
• Developing self-awareness and understanding trauma responses
• Cultivating a new, empowered self-image

Inspirational Words to Carry With You

• "Healing doesn't mean the damage never existed. It means the damage no longer controls your life."
• "Your journey to self-love and self-worth begins with a single step."
• "Empower yourself, transform your life, and embrace the person you are meant to be."

Join Us on This Journey

Healing from narcissistic trauma is a challenging yet incredibly rewarding journey. At Sommertime Soul, we're here to support you every step of the way. It's time to reclaim your life, rebuild your confidence, and rediscover your true self.

Ready to Start?

If you're ready to embark on your healing journey, book a free clarity call today. Let's work together to transform your pain into power and create a future filled with joy, confidence, and self-worth.

Welcome to Sommertime Soul – where your healing and empowerment begin.